Finding Your Way

Post-Traumatic Growth & Resilience Circles for Women

Finding Your Way circles offer supportive, trauma-informed group coaching for women navigating life transitions — including loss, illness, or the ongoing healing of traumatic experiences.

These small circles (6–8 women), intentionally designed to nurture safety and connection, offer mindful awareness, support for our nervous system, and a gentle understanding of how our brain and nervous system works to promote health and well-being.

💫 Circles Starting February 4

Circles of light. Circles of comfort. Circles of healing.

These small circles are coming together soon.
You’re warmly welcome to join if it feels right. 🐢💛

6-Week Series
Begins Wednesday, February 4: 12:30-1:30 PM EST

An invitation to join the 6-Week Circle — A steady weekly gathering

Monthly Circles
First gathering Thursday, February 5: 12:30-1:30 PM EST

An invitation to join the Monthly Circle— A gentler rhythm of ongoing support