🍃Finding Your Way

One-on-One

Coaching

For Post-Traumatic Growth & Resilience — at your own pace, in your own way.

One-to-one sessions offer a quiet, attentive space to tend what is present for you

— at your own pace, in your own time.

Maybe you've arrived here through illness, grief, trauma, or a life that looks different than it once did. You may be feeling on edge, overwhelmed, or sensitive in ways that have lingered. You may carry a quiet longing to feel more at ease — in your body, in your relationships, within yourself.

“This is where 🍃Finding Your Way can meet you — softly offering a way toward feeling safe here, in the present moment.”

Rather than fixing, these sessions focus on tending — noticing what your system needs, strengthening inner resources, and supporting the nervous system's natural movement toward safety, connection, and ease.

This is a space to slow down, listen inwardly, and reconnect with yourself — your capacity, your resilience, and your inherent wholeness.

Healing isn't about fixing ourselves.

It's about coming home to who we already are. 💛

What We May Draw Upon

Sessions are grounded in trauma-informed mindfulness and healing science, softly integrating mindful awareness, nervous-system understanding, and compassionate presence.

Mindful Awareness

Trauma-sensitive practices that support presence, clarity, and choice — gently returning to the body's own wisdom, moment by moment.

Interpersonal Neurobiology

An understanding of how the brain, body, and relationships shape experience — and how integration supports growth and healing.

Polyvagal Theory

Soft ways of soothing the nervous system to support safety, settling, regulating, and connection — healing can begin when the body feels safe enough.

Self-Inner Compassion

To meet yourself, as you would a dear friend, with kindness and patience — particularly in the difficult moments.

Curious about one-on-one sessions?

If something here resonates — I would like to invite you to walk with me, as you find your way. 💛

A free inquiry call. A simple email.

Sliding-scale options are available.

Schedule a free Inquiry Call

An Email

“Esther Sadie [Brandon] has the qualities of an exceptional coach and human being. She is positive, thoughtful, supportive, knowledgeable and curious. Esther is an exceptional listener and her genuine care and empathic approach is evident in all her coaching interactions. As a teacher, as a mother, the benefits I have received from her wisdom and guidance are immeasurable. She is incredibly skilled at helping others tap into their strengths and values.”

Crista Bode, Lesley University, Student Teaching Supervisor, Classroom Teacher, and Mother
“I’m grateful for Esther’s humanity and uniquely skilled guidance…most especially on those days when I am feeling, ‘I don’t need this’! I’m learning to have more compassion for myself from her ability to listen and reflect my words back to me. Being truly heard by Esther releases the built-up steam in my life. And now, I’m discovering a more fully integrated sense of self-awareness, understanding and acceptance.”

Kathy Hermann, Coaching Client
“Esther Sadie Brandon is the real deal—wise and kind and deeply knowledgeable. If well-being coaching appeals, highly recommend you check her out!”

Yael Shy, CEO of Mindfulness Consulting, LLC - Meditation consultant, teacher and coach for teams and individuals.
"There aren't many people like Esther Brandon. She is kind, empathetic, and wise beyond belief. She has a profound ability to make you feel seen and heard, even amidst great struggle. She is authentic and courageous and it shows up in her coaching work. Highly recommend working with her."

Isabel Mata, Meditation Teacher and Writer
I had the pleasure of attending a webinar Esther created entitled “Mindfulness and Coaching.” Clearly, Esther has both the passion and competence to be a leader in this space. The webinar had two important impacts on me. As a human being , I felt more centered, relaxed, and present to the moment at the conclusion of the webinar. As a coach, it validated and energized my own work in this space with my clients.”

Howard Stanten, Master’s Of Physical Therapy (MPT), Certified Professional Co-Active Coach (CPCC), Certified Professional Coach, International Coaching Federation (PCC)
I have known Esther for several years. The more I know her, the deeper my appreciation, respect, and admiration for her. In my mindful practices with her, I have come not only to understand intellectually the concept of being one with one’s body, mind, spirit, gut, emotion, but I have reached depths into my own integration of all of these parts and different levels of my own being. Being in mindful practice with Esther, signifies being on a trip far into the depth of my being.

Jacqueline Levy, Certified Professional Co-Active Coach (CPCC), Certified Professional Coach, International Coaching Federation (PCC)